Sell all your iron and free up space and get the X3 Bar. No, its not a protein bar. It’s giant rubberbands! I got this a couple months ago mainly for convenience and space constraints as I spend 3/4 of my life on the road in a truck. Seeing great results and only lift 15 minutes a day with no soreness. No seed oil required!
Last edited 1 year ago by Sum Dood 🚀🇮🇷
trollbashlord
March 10, 2023 7:19 pm
Mike its not lactic acid, its a mix of microtrauma and inflammation within muscle cells.
a smith
March 10, 2023 4:49 pm
there is no cocka doo dee car!!!
Hektor
March 10, 2023 2:35 pm
Sven, have you used an ab roller for your hamstrings? Or you can do a tennis ball for rollers too
The guys need to bring back the “Bad Lifting Advice” Show segment.
Energy🔻Wars
March 10, 2023 1:26 pm
it’s not worth it to lift with a bad back, we dont need you to punch your way to power mr chairman we need you ambulatory on the scene to deliver rhetoric
1.) a bunch of spic trannies
2.) eldery niggers
3.) overweight yentas
Χριστός
March 10, 2023 11:57 am
a heating pad works well for recovery and muscle soreness.
NormanNC
March 10, 2023 11:46 am
since its beast episode, I expect and demand doggers on the progrum. get tony, get svens black labs that were shown once for 5 seconds, bring on guests who also have doggers to display. and talk about politics
Sell all your iron and free up space and get the X3 Bar. No, its not a protein bar. It’s giant rubberbands! I got this a couple months ago mainly for convenience and space constraints as I spend 3/4 of my life on the road in a truck. Seeing great results and only lift 15 minutes a day with no soreness. No seed oil required!
Mike its not lactic acid, its a mix of microtrauma and inflammation within muscle cells.
there is no cocka doo dee car!!!
Sven, have you used an ab roller for your hamstrings? Or you can do a tennis ball for rollers too
The guys need to bring back the “Bad Lifting Advice” Show segment.
it’s not worth it to lift with a bad back, we dont need you to punch your way to power mr chairman we need you ambulatory on the scene to deliver rhetoric
Mike has the Tulsi Gabbard hair streak.
No Tulsi had the Mike hair streak
Finally we’re getting some quality Daily Rake content on the show.
Haha, FRIDAY SHOW BEAST SHOW!!!!
thumbs up. hit the like
Prep FeelsGoodMan.
Another day another great advice. This is a favorite saying of my uncle.
One drop of oil can perform miracles.
Any mechanical device becomes like new with just one drop of oil, Its the blood of the machine gods.
The sacred oils and ungents for the machine spirit. Praise the Omnissiah!
Free fags be damned – Friday shoah starting off great.
The Squat Rack is the altar at which we must all genuflect
Nigger Faggots
1.) a bunch of spic trannies
2.) eldery niggers
3.) overweight yentas
a heating pad works well for recovery and muscle soreness.
since its beast episode, I expect and demand doggers on the progrum. get tony, get svens black labs that were shown once for 5 seconds, bring on guests who also have doggers to display. and talk about politics
dont dead chat this. just make it happen
CAFE standards in the 1980s were the death knell of the station wagon and gave rise to the minivan. This is fact.
My wife pokes me in the gut that IM getting from HER being pregnant and stares at it. Absolutely crushes me
Strike and Mike is the best 2-3 hours of incessant interruptions and crosstalk on the internet.
1st
Wahmen
Beast Coast vs Breast Coast
Only difference is a hard R.
nigger retards
one