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The Right Stuff

The Right Stuff

Prep in the Car 06/10/2020

June 10, 2020 by Woke Jamie

The machines should have won.

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Filed Under: Prep In The Car

64 Comments
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Serbischen
Serbischen
June 11, 2020 9:51 am

i have a diesel car with custom exhaust system and no dpf (downpipe instead), it smells really really bad, but the hp gains are insane

0
dbrecermaritair
dbrecermaritair
June 11, 2020 2:51 am

Not tired of the denial stuff!

0
Teh
Teh
June 10, 2020 6:18 pm

I had bad back problems for a while, went to a chiropractor and it helped me. GO FIND A GOOD CHIROPRACTOR SVEN, also use ice, heat will inflame the muscles and make things worse even if it feels better at first. Also, you should get a foam roller or have your wife massage it.

PS I’m a guy.

1
Ursus
Ursus
June 10, 2020 4:26 pm

Wait wait wait. Hold on. A black Matrix. It’s like a black you convinced he could fly. LOL

0
Ursus
Ursus
June 10, 2020 4:22 pm

We’re gonna get a real prep in a real car again you guys. Someday. I have faith.

0
guy
guy
June 10, 2020 3:13 pm

Yes it was Cornell West in that movie

0
localcope
localcope
June 10, 2020 2:29 pm

Look Mike, I am tired of Factchecking, but don’t stop, and post those videos to Bitchute! My brother is watching them!

1
dstreet
dstreet
June 10, 2020 2:08 pm

It’s called a second line in New Orleans.

0
Hate Track
Hate Track
June 10, 2020 1:55 pm

Sven’s just flexing his protestant ethic by eschewing all chiropractors. Back spasms and constant agony are just going to be character traits from now on.

Not for nothing, but I’ve known several guys who have been helped by competent chiropractors, including Army buddies and my brother, who is neither a jew nor a woman. I’d stay away from the new agey types, but do what you want to do. Whether it’s complaining about technical difficulties or aches & pains, it’s always entertaining content.

1
Bandwagon White Boy
Bandwagon White Boy
June 10, 2020 1:45 pm

Prussian Blue Pilled Bricks

4
hx
hx
June 10, 2020 1:31 pm

You know what… the Prep is better than the show. Feels more cozy and such. Why not do the show as an extended prep?

0
Zyklon Blue Apocalypse
Zyklon Blue Apocalypse
June 10, 2020 1:11 pm

Discuss the Seattle Autonomous Zone.

0
TheRightDuck
TheRightDuck
June 10, 2020 1:09 pm

Im 29 and even as a child I knew that the Agents in the Matrix were the good guys. And they were all alpha chads in excellently cut suits. Even to this day I support the agents in that series.

0
Groidzilla
Groidzilla
June 10, 2020 1:08 pm

Reading Harassment Architecture by Mike Ma, it’s pretty entertaining.

0
cultured bug
cultured bug
June 10, 2020 1:08 pm

As Mike used to say, it’s always somebody’s first show. And it would be a damn shame if someone’s first show was completely devoid of fact-checking.

5
Melungeon
Melungeon
June 10, 2020 1:06 pm

Just look up AthleanX on YouTube and Jeff C will fix all your back and shoulder issues. Promise.

4
Longshanks
Longshanks
June 10, 2020 1:07 pm
Reply to  Melungeon

AthleanX has some great shoulder videos.

0
Mr Olonzo
Mr Olonzo
June 10, 2020 1:06 pm

Sven. Stop or severely limit doing squats, there are numerous good alternatives. Pistol squats come to mind. Did squats for years, the lost time in recovery was never compensated by some gains in back or glute strength.

3
Mr Olonzo
Mr Olonzo
June 10, 2020 1:13 pm
Reply to  Mr Olonzo

Ok, ok. Somebody tell me what doing squats really do for you. No meme stuff about testosterone levels.

-1
Longshanks
Longshanks
June 10, 2020 1:05 pm

Sven, I got one of these and it’s done wonders for back issues like what you describe. https://teeter.com/

0
Paul Bearer
Paul Bearer
June 10, 2020 1:05 pm

DDP Yoga is the greatest thing for destroyed backs/knees/ankles/whatever. He designed it to help rehab his destroyed back. It’s a simple workout you don’t need equipment for that will never injure you, and in fact strengthens your back, knees, shoulders, etc.

Your back, neck, shoulders, hips, knees and ankles will feel better after every workout. Even the arches of my feet and toes feel better. Just try it Sven. It’s not gay.

https://youtu.be/caydaItxbwY

1
Mr Olonzo
Mr Olonzo
June 10, 2020 1:14 pm
Reply to  Paul Bearer

Tried it, hardest workout in years. Gives you a real buzz afterwards too.

0
Gabriel Seth
Gabriel Seth
June 10, 2020 1:03 pm

This is why you low bar when squatting

0
PaulCuckRyan
PaulCuckRyan
June 10, 2020 12:47 pm

I went ahead and fact checked and Cornel West was in fact the gap toothed grin on the board of Zion. It also said he is a “philosopher” too though so I gotta question the sources credibility.

1
Polnaref
Polnaref
June 10, 2020 12:45 pm

Sven, If you hurt your back doing heavy barbell back squats with good form; it’s likely your spinal erector muscles are underdeveloped for your strength. I would recommend exercising them every morning. Your back will actually feel better as well. Also whenever you do get back into squatting; try box squats for a while. They are a bit safer.

0
EarlTurner
EarlTurner
June 10, 2020 12:42 pm

Sven, you must likely aren’t bracing properly or at all. This needs to be done before every rep, especially on heavy lifts. Belts are for improving the ability to brace, not necessarily to protect your back, although back protection is a result of good bracing. The easiest way I can explain it is: 1. Take breath into your stomach from the bottom up. You should feel expansion in your abdominal region as well as low back. This should feel vastly different than breathing through your chest. 2. Brace your abs and press the entirety of your tongue to the roof… Read more »

2
❔🌜Que⚡ti🌞n❓
❔🌜Que⚡ti🌞n❓
June 10, 2020 12:53 pm
Reply to  EarlTurner

erector

lol

2
EarlTurner
EarlTurner
June 10, 2020 12:57 pm
Reply to  EarlTurner

This should be done on unrack as well.

1
princealbert
princealbert
June 10, 2020 12:41 pm

I’m not tired of holocaust fact-checking either.

3
jamie birch
jamie birch
June 10, 2020 12:33 pm

SVEN- his name is Clarence Thomas III

i havent seen the Matrix 3 (or 2) but i know who you are talking about- he played Linc in the Mod Squad and Satan in Tales from the Hood

0
jamie birch
jamie birch
June 10, 2020 12:34 pm
Reply to  jamie birch

I wanna talk to SAMSON

0
NormanNC
NormanNC
June 10, 2020 12:26 pm

thanks for meggin a perpinnacar

0
ferrum
ferrum
June 10, 2020 12:17 pm

I’m not tired of holobunga revisionism, it’s very important but I think the topic desverves it’s own show, a weekly shoah?

0
Ursus
Ursus
June 10, 2020 12:11 pm

We don’t use the term “white supremacy”. We don’t think of ourselves like that. We just use, we just call ourselves, We Don’t Like Black People.

2
startropics
startropics
June 10, 2020 12:09 pm

I found this Dr Wilson guy years ago, he has a ton of good info on his site. I had back issues but his spinal twist techniques on this page did wonders for my back. You have nothing to lose except 5 or 10 minutes of reading and doing the exercise. https://drlwilson.com/Articles/SPINAL%20TWIST.htm#SP

1
Ursus
Ursus
June 10, 2020 12:08 pm

I think Putin is 67. At 65 he had six pack abs, no drugs. He doesn’t drink, never takes any drugs. He’s EXTREMELY paranoid also about that stuff. Never eats anything that isn’t sealed. Swims in an Olympic sized swimming pool an hour a day in the morning, and on strength days does the machines in his private gym. He eats a big omlet most mornings, made from an egg with spots. Not a chicken egg. Looks expensive. I assume it’s an ostrich egg. But it’s probably something less exciting. Truth is lamer than fiction. If you follow this fitness… Read more »

4
Your brother Darryl
Your brother Darryl
June 10, 2020 12:04 pm

Alex I could use some medical advice. I have a persistent stye in my eye. I’ve tried hot compresses and cleaning the the eyelid and lashes with baby shampoo. It hasn’t worked, any suggestions?

0
Your brother Darryl
Your brother Darryl
June 10, 2020 12:01 pm

The most succesfull FED psyop was the MLK ultra program

1
Ursus
Ursus
June 10, 2020 11:57 am

It’s pretty funny how we all independently sort of instinctually didn’t know anything about George Floyd originally. Like a week in, we’re talking about all the rioting and how they’re targeting white people. And we’re like, George who? Flow? He was the one the anti-white Pogrom is over? Flo FLOYD. So his name is George Floyd? I just never…..you too? I just assumed he resisted arrest and I was glad he was dead. Another violent trigger word.

3
One Trick Pony
One Trick Pony
June 10, 2020 11:57 am

Yes Cornel West was in the Matrix

0
🦢The Autiste formerly known as Swampy🦢
🦢The Autiste formerly known as Swampy🦢
June 10, 2020 11:53 am

Mike and Sven, how about some joy from the very late middle age/bordering on elderly population?

Those pains you’re feeling now will subside over time, but in 15-20 years, those same pains will become the chronic pains that you feel every day, and at about that same time things like looking under a desk for something you dropped resemble some complicated yoga sequence rather than a quick motion..

0
Good Optics Zach
Good Optics Zach
June 10, 2020 11:52 am

Was hoping to hear your takes on the gay opping of National Action in the UK.

0
Good Optics Zach
Good Optics Zach
June 10, 2020 1:34 pm
Reply to  Good Optics Zach

Just heard it mentioned on strike and mike so Nevermind

0
Thomas Inquisitor
Thomas Inquisitor
June 10, 2020 11:46 am

More fact checking please. I’ve been listening for about a year and a half, and these last couple weeks have been my favorite. It really sets you out from the rest of the network, especially when every show is talking about “happenings”.

4
Scratch
Scratch
June 10, 2020 11:44 am

Mark Rippetoe says when your back hurts from squats or deadlifts you just take 2 weeks off then SQUAT and DEADLIFT more.

0
Yankee Lampshade
Yankee Lampshade
June 10, 2020 11:42 am

If you guys don’t know what to talk about just point and laugh at Seatle.

1
Ectropy
Ectropy
June 10, 2020 11:48 am
Reply to  Yankee Lampshade

What happened in Seattle?

0
Bogdanoff
Bogdanoff
June 10, 2020 12:19 pm
Reply to  Ectropy

Anarchists drove the police out of a section of the city and created a Commune.

3
Mr Gold
Mr Gold
June 10, 2020 11:41 am

This is probably total bullshit or placebo but if I ever have some back pain or an injury I’ll go soak up the sunshine and get a light tan and it seems to help reduce my pain and recovery time quite a bit. My logic is getting a nice megadose of the old vitamin d probably does some good shit for you. It’s even better to do in a forested area because there’s alot of microbacteria I believe that are shown to reduce cortisol and inflammation and have alot of health benefits.

1
Casino inferno
Casino inferno
June 10, 2020 11:34 am

I’m never tired of denial even if it’s stuff you’ve already done. Repetition really makes it memorable to recite

4
Casino inferno
Casino inferno
June 10, 2020 11:33 am

I just read the wiki entry for uncle Ted, I think I had heard it but it didn’t stick in my memory banks about him being part of a university mk ultra experimental. I was curious having just got my hard copy of ISAIF in the mail

0
Romulus
Romulus
June 10, 2020 11:27 am

Got a hot take about Star Wars now because of the title, the Sith and the Empire are the good guys

1
Romulus
Romulus
June 10, 2020 11:28 am
Reply to  Romulus

Also as far as squats go am I weird for facing away from the bar when I go to get it off the rack? Seems like it’s the most simple way to do it

0
Ectropy
Ectropy
June 10, 2020 11:36 am
Reply to  Romulus

(((JJ Abrams))) made an effort to make the New Order exclusively White men in the sequel trilogy.

0
Ectropy
Ectropy
June 10, 2020 11:37 am
Reply to  Ectropy

First Order

0
cultured bug
cultured bug
June 10, 2020 1:06 pm
Reply to  Ectropy

Abrams set them up as spooky Nazis in ep. 7

Then that retarded manchild Rian Johnson made them goofy and incompetent in ep. 8 because it made his retarded manchild brain go ‘haha’

0
Fatidicus (Sauna Commando)
Fatidicus (Sauna Commando)
June 10, 2020 11:26 am

You’re going to heal eventually Sven. This video has a helpful general prescription for what to do when you hurt yourself.

https://www.youtube.com/watch?v=mdwj5ORPmX0

1
N-Word,F-Slur
N-Word,F-Slur
June 10, 2020 11:25 am

Lgd4033 rad 140 and mk677 helped me get past minor plateaus lifting wise and are pretty great

0
Ectropy
Ectropy
June 10, 2020 11:24 am

The personal injury lawyers’ offices being made for women is a real thing. I went to a an office once and there was spa music, fluffy pillows, fragrance in the air, and a giant, cuddly poodle walking around licking the clients in the lobby.

1
Casino inferno
Casino inferno
June 10, 2020 11:19 am

I went to a chiropractor once and it made me have extreme pain afterwards

0
Maximilian Baxter
Maximilian Baxter
June 10, 2020 11:15 am

yee

1
Biff McUltra
Biff McUltra
June 10, 2020 11:11 am

Hoping for some red hot takes on the inauthentic and sodomitic “Autonomous Zone” in Seattle.

5
Velocirapture 🇵🇸 🔻
Velocirapture 🇵🇸 🔻
June 10, 2020 11:08 am

Future
Fuhrer
Facilitates
Fascist
Fantasy

5
Velocirapture 🇵🇸 🔻
Velocirapture 🇵🇸 🔻
June 10, 2020 11:16 am
Reply to  Velocirapture 🇵🇸 🔻

F5 Uber alles

4
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